Is it safe to Eat strawberry During Pregnancy?
Simple ways to include Strawberries in your diet.
Simply add few chopped strawberries into your breakfast cereal bowl for fruit taste.
So, Can the intakes of strawberry fruit affect your baby during pregnancy? Eating strawberries are both healthy and safe during pregnancy no matter at the stage first, second and third trimester, all thanks to its high nutrient content.
Even though they are good during pregnancy, but if you over consumption it at one go with too much amount of vitamin C and A, which can cause side effects like diarrhea, gas & lethargy.
Including too a huge amount of fiber to your diet quickly can also lead to intestinal discomfort. If you are experiencing allergic to rashes, itchiness, diarrhea, heartburn, stomachache or other symptoms after eating strawberries, consult your care doctor as soon.
Also if you are diabetic or pre-diabetic, then avoid a huge amount since the carbohydrate can fluctuate your blood sugar problem. To simplify the answer, in fact, strawberries are best recommended to be consumed in moderation during pregnancy.